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Give Yourself a Raise!

Sure, we're all supposed to pay taxes.  But every year, millions of Americans set their income-tax withholding too high. By making what amounts to an interest-free loan to Uncle Sam, these taxpayers are forfeiting the opportunity to earn a return on their money.

Family History: How Your Genes Affect Your Health

There are many things you can do to reduce your risk of developing various diseases, but there is one thing you simply can’t change: your genes.

We talk about how strong a strong predictor of many health problems genetics is, and what you can do about it. 

Actor Gary Sinise Reflects on 'I Still Believe' Movie

He’s a beloved actor known for his compelling roles in Forest Gump, Apollo 13, and CSI: NY, among others. Now, Gary Sinise is playing Tom, the father of Jeremy Camp in I STILL BELIEVE, the new movie from the creators of I Can Only Imagine.

Gary reflects on the impact that acting in this movie had on his own family.  With scenes from the movie!

On-the-Go Yummy Eats: Healthy and filling ways to snack

Hectic mornings, busy schedules and afternoon snack cravings can make it difficult to eat foods that are tasty, healthy and satisfying. Instead of grabbing a bag of cookies or vending machine chips, have a healthy alternative that's delicious and satisfying.

10 Bible Verses to Pray over Your Children

No matter if you are waiting to conceive, anticipating delivery, or are on the other side of parenting awaiting grandchildren, it’s never too early or too late to lift a child’s life before the throne of God.

The Not-So-Sweet Truth About Chocolate

As a chocoholic, I’ve often reveled in the knowledge that dark chocolate is considered a healthy treat—and even a “super food.”  Sadly, it turns out that chocolate really isn’t as healthy as we’ve been led to believe.

So what ARE the benefits of chocolate?  What are we chocoholics to do?

Letting Yourself Go - Is That a Bad Thing?

Why do we continue to call out moms and grown women just because they don’t care about keeping up with the Kardashians and the Taylor Swifts and the Barbie dolls of the world any longer?

How to Have a Godly Dating Relationship

Year after year, countless Christian singles have found themselves questioning what it means to date in a way that honors God. Even more so, some believe that without a partner. they are at a deficit. Let’s set the record straight.... 

How to Live Below Your Means

Living below your means is seen by many as a life sentence, not the lifesaver that it is. It can take a crisis like unemployment or a sudden illness to reveal just how far in over their heads they really are. That's when a lifesaver looks really good.

Healthy Processed Food

The right foods, most often, are whole foods—organic, unprocessed, just the way it would look if you plucked it off the tree or the vine. But are there any processed foods that can be healthy too?
The answer is yes—as long as you know what you’re looking for....

Kid-Friendly Snacks to Nourish Mind and Tummy

Parents don't often encourage their children to play with their food. However, when snack time offers the opportunity to nourish both the body and the mind, that's a treat any parent would be glad to serve their little ones.

KEEPING FIT AND HAVING FUN AS WE AGE

Regular physical activity at any age can help you live longer, feel better and reduce health problems. But far too many people, including baby boomers, don't get the exercise they need.  Here's how boomers can find ways to get their bodies moving so they can live longer, healthier lives.

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