Regular physical activity at any age can help you live longer, feel better and reduce health problems. But far too many people, including baby boomers, don't get the exercise they need. Here's how boomers can find ways to get their bodies moving so they can live longer, healthier lives.
We too can forsake being in the presence of God in order to check off our long to-do lists. We also can get wrapped up in the details of duties and responsibilities and never pause long enough to receive nourishment from the Word.
The average American family eats out several times per week — which is something people tend to underestimate until they really examine the numbers. Here are some things that have helped us to significantly lower our eating out budget!
Most Christian parents agree on the importance of passing on a legacy of faith to their children. Still, acknowledging its importance is often disconnected from the real life understanding of what to do in order to accomplish the goal.
Raise your hand if you’ve ever gone grocery shopping on an empty stomach or without a shopping list. Don’t worry, I’m raising my hand too! And the times we did, we let a few "comfort foods" slip into your shopping cart.
Here are some easy ways to encourage weight loss that are fun and simple. Even better, they’ll save you money too!
For some reason, some single women in the church feel like they are better off being married to apathetic believers (or unbelievers?) than being single. While marriage is a huge blessing, marriage to an ungodly man is extremely difficult, and could be dangerous to potential children and grandchildren.
To steer you in the right direction, here are 5aspects of a man worth marrying.
In case the concept of spending quiet time with God is unfamiliar to you (as it was to me for a long time), it’s basically taking time either within your normal prayer time or throughout the day to get silent before God and listen for His voice.
We humans are social creatures by nature. It’s in our genes that we’re more likely to not just survive, but also to thrive in health and wellness when we work together. If you find the life of a "loner" tough, here's an ironclad case to seek out community - and reap multiple benefits from it!
There’s certainly nothing wrong with wanting to take care of our bodies. The problem occurs when we’re no longer happy with who we see in the mirror and when we try to change ourselves. If digitally enhanced images and the media are not good places to find examples and representations of true beauty, where should we look?
A lot of teenagers head to college without any idea about how money works. Ten years from now, they’ll more than likely be loaded up with student loan bills. It’s a scary trend that keeps getting worse.
Don’t let that happen to your college kid. Help them understand these issues before they step into that first class.